



A positive approach

Balnz [balance] does not fight against smartphones but advocates responsible use.
A smart, fun and effective app that motivates you to better manage your screen time alone or with fiends.
A change in digital behavior that can reduce screen time by up to 30% thanks to reward mechanisms validated by Neuropsychologists.



A real addiction




6
Hours/day
Young people spend an average of 6 hours/day on screens, or 15 years of their life. This average drops (only) to 5 hours/day for those over 30.
Excessive use of screens has psychological and physical consequences on individuals: isolation, depression, quality of sleep, sensitivity to stress, concentration, dropping out of school, suicide, etc.
40% of the time spent on your phone is dedicated to social networks (Facebook, TikTok, Instagram, Youtube, Snapchat...).
The smartphone has become a device that accompanies us everywhere and all the time...even to the toilet.

40%


75%
75% of users are willing to improve their screen time if we can maintain their motivation over time through reward mechanisms.
A solution for all
Addiction to smartphones and social networks is an indisputable reality.
Teens, parents, friends. At home, at work, at school. This addiction is omnipresent.
Solutions exist (parental control, concentration or restriction apps) but none seem to fully address the problem in an effective and reliable manner.
After numerous market studies, user surveys and tests, the observation is clear! To change behavior in the face of addiction and maintain motivation, a powerful stimulus is needed: reward.
Balnz was born with the idea of helping everyone find the right balance in the use of their smartphone through Rewards mechanisms.


